Is eating breakfast part of being an all-around better person?
Considering a co-worker once threw a Zone bar at me due to my no-breakfast crabbiness I would have to agree that there's value in starting the day with a little something to ward off the not-so-favorable mid-morning mood change.
I subscribe to the three cups of coffee starter plan for my day, so trying to incorporate anything more since starting my new healthy challenge has been...well, a challenge.
To kick off week 2 of my challenge to be a healthier, lighter and all-around better person I am going to try and have breakfast every morning this week.
I started today with one of my most favorite things-- sliced avocado and cream cheese on toast.
1 slice whole grain bread, toasted
2 tablespoons low fat cream cheese
1/4 avocado, sliced
This is not the first time I've posted this complicated recipe, so if you want to review assembly instructions click here. If you want to know if I meet this challenge follow me on twitter-- just click the "follow me" button at the top of this page. If you have any quick and easy breakfast ideas please share in the comments. I don't think I've ever eaten breakfast seven days in a row, so I need all the ideas I can get!