Is eating breakfast part of being an all-around better person?
Considering a co-worker once threw a Zone bar at me due to my no-breakfast crabbiness I would have to agree that there's value in starting the day with a little something to ward off the not-so-favorable mid-morning mood change.
I subscribe to the three cups of coffee starter plan for my day, so trying to incorporate anything more since starting my new healthy challenge has been...well, a challenge.
To kick off week 2 of my challenge to be a healthier, lighter and all-around better person I am going to try and have breakfast every morning this week.
I started today with one of my most favorite things-- sliced avocado and cream cheese on toast.
1 slice whole grain bread, toasted
2 tablespoons low fat cream cheese
1/4 avocado, sliced
This is not the first time I've posted this complicated recipe, so if you want to review assembly instructions click here. If you want to know if I meet this challenge follow me on twitter-- just click the "follow me" button at the top of this page. If you have any quick and easy breakfast ideas please share in the comments. I don't think I've ever eaten breakfast seven days in a row, so I need all the ideas I can get!
A truly healthy and delicious way to start the day - I had developed some post- baby allergies to certain fats - like avocado because my gall bladder was not processing any fats -(a good thing in some ways:) anyway, that was 3 years ago and I am definitely going to give avocado another try - thanks for sharing - cheers, priya
ReplyDeleteI can't think of a day without breakfast. This looks like a great food for breakfast! Love the combination of avocado and cream cheese. Easy too!
ReplyDeleteA great breakfast or afternoon snack. Looks great.
ReplyDeleteThis makes me want to run out and devour an avacado... ;)
ReplyDeleteHard boil 2 eggs. Eat them as they are.
ReplyDeleteMix a glass of milk with 2 tbs of honey, sprinkle with cinnamon and nutmeg powder.
Can't think of any easier way to do breakfast that that :p