Chicken Parmesan Meatballs
Chicken Parmesan Meatballs are delicious chicken meatballs that are lightly breaded and baked before simmering in marinara sauce. Top them with lots of melted cheese for a twist on classic chicken Parmesan.
- Author: April Anderson
- Prep Time: 20 minutes
- Cook Time: 20 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Bake
- Cuisine: American
- 2 teaspoons olive oil
- 5 cloves of garlic, minced
- 1/2 small yellow onion, diced
- 1 pound ground chicken
- 1 egg
- 1/2 cup panko bread crumbs
- 2 teaspoons kosher salt
- 1/2 teaspoon black pepper
- 3 teaspoons Italian seasoning
- 1 1/2 teaspoons dried parsley
- 1/3 cup Italian seasoned breadcrumbs, for coating
- 3 1/2 cups jarred marinara sauce
- 2 cups shredded mozzarella cheese
- Preheat the oven to 350°F and coat a sheet pan with non-stick cooking spray.
- Heat the oil in a skillet over medium-high heat. Add the garlic and onion. Saute them in the oil until the onions are softened, about three minutes. Take the skillet off the heat to cool.
- Combine the ground chicken, egg, and panko in a large mixing bowl. Add the salt, pepper, Italian seasoning, and parsley. Add the onions and garlic and mix to combine. Form the mixture into 1″ meatballs.
- Pour the breadcrumbs into a shallow bowl. Roll each meatball in the crumbs so they are evenly coated. Place them on the prepared sheet pan.
- Bake the meatballs for 12 to 15 minutes or until the internal temperature is 165°F.
- While the meatballs bake, warm the marinara sauce in a large oven-safe skillet on the stove. Once the meatballs are baked, place them in the sauce in a single layer. Sprinkle the shredded cheese over the top
- Turn the oven to broil and place the skillet under the broiler for a few minutes to melt the cheese. Serve and enjoy!
Nutrition
- Calories: 584
- Sugar: 13.8g
- Sodium: 2232.1mg
- Fat: 30.1g
- Saturated Fat: 11.5g
- Unsaturated Fat: 15.5g
- Trans Fat: 0.1g
- Carbohydrates: 37.8g
- Fiber: 6g
- Protein: 40.3g
- Cholesterol: 191.7mg
Keywords: chicken parmesan meatballs