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Blueberry Yogurt Smoothie

a blueberry yogurt smoothie in a glass with a straw.
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5 from 1 review

This fresh and bright blueberry smoothie is made with yogurt, milk, lemon juice, and frozen blueberries. It’s a great way to start the day.

  • Author: April Anderson
  • Prep Time: 5 minutes
  • Total Time: 5 minutes
  • Yield: 1 serving
  • Category: Breakfast
  • Method: Blend
  • Cuisine: American

Ingredients

Scale
  • 1 (5.3-ounce) container plain Greek yogurt
  • 1/2 cup frozen blueberries
  • 1/2 cup almond milk
  • Juice of 1/2 lemon
  • 1 teaspoon honey (optional)

Instructions

  1. Place all of the ingredients in a blender. Process until smooth.
  2. If you like a thicker smoothie, add a few more blueberries. For a thinner smoothie, add more milk.

Notes

If you prefer a sweeter smoothie, be sure to add the honey. You can adjust the amount to your taste.

Nutrition

  • Serving Size: 1 smoothie
  • Calories: 211
  • Sugar: 13.2g
  • Sodium: 146.9mg
  • Fat: 9.5g
  • Saturated Fat: 3.7g
  • Unsaturated Fat: 5.4g
  • Trans Fat: 0.7g
  • Carbohydrates: 17.9g
  • Fiber: 2.2g
  • Protein: 14.8g
  • Cholesterol: 19.6mg

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Find it online: https://www.girlgonegourmet.com/healthy-start-smoothie/