Blueberry Yogurt Smoothie
This fresh and bright blueberry smoothie is made with yogurt, milk, lemon juice, and frozen blueberries. It’s a great way to start the day.
- Prep Time: 5 minutes
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: Breakfast
- Method: Blend
- Cuisine: American
Ingredients
Scale
- 1 (5.3-ounce) container plain Greek yogurt
- 1/2 cup frozen blueberries
- 1/2 cup almond milk
- Juice of 1/2 lemon
- 1 teaspoon honey (optional)
Instructions
- Place all of the ingredients in a blender. Process until smooth.
- If you like a thicker smoothie, add a few more blueberries. For a thinner smoothie, add more milk.
Notes
If you prefer a sweeter smoothie, be sure to add the honey. You can adjust the amount to your taste.
Nutrition
- Serving Size: 1 smoothie
- Calories: 211
- Sugar: 13.2g
- Sodium: 146.9mg
- Fat: 9.5g
- Saturated Fat: 3.7g
- Unsaturated Fat: 5.4g
- Trans Fat: 0.7g
- Carbohydrates: 17.9g
- Fiber: 2.2g
- Protein: 14.8g
- Cholesterol: 19.6mg
Find it online: https://www.girlgonegourmet.com/healthy-start-smoothie/
