Description
A bright and fresh orange smoothie made with fresh oranges, a touch of honey, and a squeeze of lemon. It’s a quick and easy drink to start the day.
Ingredients
Scale
- 2/3 cup ice
- 1 teaspoon orange zest
- 1 navel orange, peeled and broken into segments
- 1/3 cup half and half (see note)
- 1 tablespoon honey
- Juice from ¼ of a lemon
Instructions
- Place the ingredients in a blender and blend until smooth. Serve cold.
Notes
- I’ve made this several times with half and half, but whole milk and almond milk work well, too. It all depends on how decadent you want your smoothie.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blender
- Cuisine: American
Nutrition
- Serving Size: 1 smoothie
- Calories: 246
- Sugar: 34.9g
- Sodium: 51.8mg
- Fat: 8.6g
- Saturated Fat: 5.7g
- Unsaturated Fat: 13.2g
- Trans Fat: 0.4g
- Carbohydrates: 42.6g
- Fiber: 3.7g
- Protein: 4.1g
- Cholesterol: 28.2mg
Keywords: orange smoothie
