Description
This salad is inspired by one I had at a restaurant called Milltown in Carrboro, NC and is a refreshing lunch packed with greens, chicken, citrus, and cashews.
Ingredients
Scale
- 1 teaspoon olive oil
- 1/2 lemon juice
- pinch of salt
- Generous handful of fresh spinach
- Generous handful of fresh arugula
- 1 small handful of thinly sliced green cabbage
- 1/4 cup diced red pepper
- 1/2 cup sweet and smoky cashews
- 1 orange, sliced into segments
- 2 tablespoons crumbled feta cheese
- 4 ounces of sliced grilled chicken
Instructions
- In a medium bowl first whisk the olive oil, lemon juice, and salt together.
- Add the spinach, arugula, and cabbage and toss them in the dressing.
- Top with the red pepper, cashews, orange segments, grilled chicken, and feta.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Lunch
- Method: Toss
- Cuisine: American
Nutrition
- Serving Size: 1/2 of recipe
- Calories: 395
- Sugar: 10.4g
- Sodium: 231.4g
- Fat: 23g
- Saturated Fat: 5.3g
- Unsaturated Fat: 15.5g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 4.5g
- Protein: 27.9g
- Cholesterol: 67.3g
Keywords: chicken salad with cashews,
