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close-up shot of the smoothie in a glass.

Orange Smoothie

A bright and fresh orange smoothie made with fresh oranges, milk, and a touch of honey.
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Author: April Anderson
Servings: 1 smoothie
Prep Time: 5 minutes
Total Time: 5 minutes

Ingredients

  • 2/3 cup ice
  • 1 teaspoon orange zest
  • 1 navel orange peeled and broken into segments
  • 1/3 cup milk see note
  • 1 tablespoon honey

Instructions

  • Place the ingredients in a blender and blend until smooth. Serve cold.

Notes

I like whole milk, but any milk you like will work, including dairy-free milk like almond milk. For a richer smoothie, mix milk and half and half. The nutrition estimate was calculated with whole milk.

Nutrition Estimate

Serving: 1smoothie | Calories: 194kcal | Carbohydrates: 41.9g | Protein: 4.1g | Fat: 2.9g | Saturated Fat: 1.5g | Polyunsaturated Fat: 0.9g | Cholesterol: 8.1mg | Sodium: 37.4mg | Fiber: 3.7g | Sugar: 35.4g
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Course: Breakfast
Cuisine: American
Keyword: how to make an orange smoothie with fresh oranges., orange smoothie with milk, simple orange smoothie