Blueberry Yogurt Smoothie
This fresh and bright blueberry smoothie is made with yogurt, milk, lemon juice, and frozen blueberries. It's a great way to start the day.
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Servings: 1 serving
Ingredients
- 1 (5.3-ounce) container plain Greek yogurt
- 1/2 cup frozen blueberries
- 1/2 cup almond milk
- Juice of 1/2 lemon
- 1 teaspoon honey optional
Instructions
- Place all of the ingredients in a blender. Process until smooth.
- If you like a thicker smoothie, add a few more blueberries. For a thinner smoothie, add more milk.
Notes
If you prefer a sweeter smoothie, be sure to add the honey. You can adjust the amount to your taste.
Nutrition Estimate
Serving: 1smoothie | Calories: 211kcal | Carbohydrates: 17.9g | Protein: 14.8g | Fat: 9.5g | Saturated Fat: 3.7g | Polyunsaturated Fat: 5.4g | Trans Fat: 0.7g | Cholesterol: 19.6mg | Sodium: 146.9mg | Fiber: 2.2g | Sugar: 13.2g
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