Pickled Beet Salad with Arugula and Tomatoes

This Pickled Beet Salad is easy and perfect for the holiday table. Fresh tomatoes, pickled beets, and baby arugula tossed with a simple balsamic vinegar dressing is a great way to add a pop of brightness to balance out your favorite rich and decadent holiday dishes.

tomato pickled beet salad on a white plate.

Easy Side Salad Recipe

If you need a tasty salad recipe, this tomato and pickled beet salad is the one to try. The color combo is on point, and the fresh flavor complements lots of main dishes.

I love the tangy, earthy flavor of the beets with the fresh tomatoes. Add in some peppery arugula, a drizzle of balsamic vinegar, and a sprinkle of feta cheese, and you get a festive salad that’s easy to make.

Ingredients

  • Balsamic vinegar
  • Olive oil
  • Grape or cherry tomatoes
  • Pickled beets
  • Arugula
  • Kosher salt
  • Crumbled feta cheese

Recipe Tips

I like to use grape tomatoes or cherry tomatoes because they are the best option flavor-wise when it’s not tomato season. They’re a little sweeter and not super juicy so your salad won’t get soggy.

New to pickled beets? Look for them near the other jarred pickles at the grocery store. I like the brand, Aunt Nellie’s, which are jarred sliced pickled beets. I like to cut the sliced beets into smaller pieces for the salad.

The juice the beets are stored in can stain everything pink, so I like to remove the slices with a fork and then pat them with a paper towel to remove the excess liquid.

Variations

  • Greens: If you don’t like arugula try baby spinach or butter lettuce.
  • Dressing: I like this pickled beet salad lightly dressed, but you can double the vinegar and oil if you want more. Or, use your favorite prepared balsamic vinaigrette.
  • Cheese: This salad is really good with crumbled goat cheese, too, so feel free to swap the feta cheese.

Happy salad-making,

April

More Salad Recipes

tomato pickled beet salad on a white plate.

Tomato and Pickled Beet Salad

This pickled beet salad packs a lot of flavors – fresh tomatoes, earthy beets, peppery arugula, and a sprinkle of feta cheese. It’s great year-round, but the colors are perfect for special holiday meals. I like to serve it as a side, so this recipe makes enough for four people if other side dishes are on the menu.
Print Pin Rate
Servings: 4 servings
Prep Time: 10 minutes
Total Time: 10 minutes

Ingredients

  • 1 teaspoon balsamic vinegar
  • 1 tablespoon olive oil
  • 8 grape tomatoes halved
  • 8 slices pickled beets halved (see note)
  • 4 cups baby arugula
  • 1/2 teaspoon kosher salt or to taste
  • 1/4 cup crumbled feta cheese

Instructions

  • In a large bowl whisk the olive oil and balsamic vinegar. Add the diced tomatoes, pickled beets, arugula, and salt. Toss it all together.
  • Top each serving with some feta cheese and enjoy!

Notes

Look for jars of pickled beets near the other pickles in the grocery store. I like to buy Aunt Nellie’s brand – the beets are already sliced and just need to be halved for the salad.
Substitutions: Use other greens like spinach or butter lettuce. You can also swap the feta for crumbled goat cheese.ย 

Nutrition Estimate

Calories: 72kcal | Carbohydrates: 3.8g | Protein: 2.3g | Fat: 5.7g | Saturated Fat: 1.9g | Polyunsaturated Fat: 3.5g | Cholesterol: 8.3mg | Sodium: 415.1mg | Fiber: 1g | Sugar: 2.8g
Sign up here to get recipes delivered to your email!
Course: Salads
Cuisine: American
Keyword: arugula salad, holiday salad recipe, pickled beet salad, tomato salad

Post updated from the archives. First published in November 2012.

6 Comments

    1. You can prep the components ahead, but I would store them separately in the refrigerator. The arugula could get soggy from the tomatoes and beets, so I would just wait to toss everything together when you’re ready to serve it. Hope that helps!

  1. I remember Aunt Nellieโ€™s brand as a child (Iโ€™m now 67) which my mother used. I was recently diagnosed with high blood pressure and discovered that beets were a great source for reducing it naturally. I bought fresh beets at my coop, but thought to have canned on hand, so I found Aunt Nellieโ€™s pickled beets at my local grocer. 2nd ingredient: high fructose corn syrup. Sorry Aunt Nellie, but I put you back on the shelf, you are not what you used to be. Recipe is great though. I found a local Wisconsin brand (Lakeside), ingredients: beets, water, sugar, vinegar, spice, salt. Period.

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.