Peanut Butter Overnight Oats with Raspberry Sauce
Peanut butter overnight oats get an upgrade with an easy homemade raspberry sauce. Made with Greek yogurt, oats, peanut butter, and fresh raspberries, it’s an easy make-ahead breakfast recipe with all the flavors of a classic PB&J sandwich.

I, like many others, have a thing for overnight oats. Starting the day is hard enough, so having containers of ready-to-eat creamy oatmeal makes weekday mornings that much easier. Plus, the flavor combinations are endless. Lately, I’ve been making this peanut butter version on repeat, swirled with a bright homemade raspberry sauce.
What Makes This Recipe Special
- These overnight oats taste like a peanut butter and jelly sandwich, but a little elevated thanks to a homemade raspberry sauce instead of prepared jam.
- The base is made with Greek yogurt, milk, and peanut butter, so the oats are extra creamy.
- They’re great for meal prep breakfasts, but honestly, I love them as a wholesome evening snack, too.
- And the best part? They only take about 20 minutes to make.
Ingredients
- Old-fashioned oats (rolled oats): They soften overnight while still keeping some texture.
- Peanut butter: I use creamy peanut butter, but chunky peanut butter would be great, too.
- Plain Greek yogurt: I use fat-free plain Greek yogurt. It adds protein and makes the oats extra creamy.
- Milk: I go with fat-free here, too, but any kind of milk you like will work.
- Fresh raspberries: Their sweet-tart flavor balances the rich peanut butter. You can substitute strawberries, blueberries, or blackberries, and frozen berries work just as well.
- Honey: There’s just a touch to sweeten the raspberry sauce without making it overly sweet.



How to Make the Peanut Butter Overnight Oats
- Combine the peanut butter and yogurt.
- Add the milk and whisk to combine.
- Place the oats in containers and add the milk mixture.
- Cover the containers and refrigerate the oats overnight.


How to Make the Raspberry Sauce
- Place the raspberries, honey, and water in a small saucepan.
- Warm over medium heat, breaking the raspberries apart as they soften.
- Simmer the sauce for a few minutes until thickened. You can blend it or leave it chunky.
- Transfer the sauce to a container and refrigerate it overnight.
- The next day, spoon the raspberry sauce over the top of the oats. Serve or refrigerate the oats and sauce for three days.



Recipe Tips
- Customize the sauce texture. Leave the sauce slightly chunky or blend it until smooth.
- Chill the oats and raspberry sauce separately. After testing this recipe several times, I found this works best. The oats thicken as they chill, so when you spoon the sauce over the top it stays on the surface instead of sinking into the oatmeal.
- Enjoy them within four days. The oats keep well in the refrigerator, making them a great meal prep breakfast.
- Don’t worry if the color changes. Once the raspberry sauce is add to the oats, the vibrant red color will fade a bit. That’s completely normal.
- Serve them cold or warm. They’re delicious straight from the refrigerator, but my favorite way to eat them is warmed in the microwave for 30 to 40 seconds.

More Easy Breakfast Ideas
- Pumpkin Overnight Oats โ an easy make-ahead breakfast with cozy fall flavors.
- Strawberry Peanut Butter Toast โ another quick breakfast inspired by PB&J.
- Cheesy Bacon Breakfast Egg Muffins โ a savory meal prep breakfast idea.
- Balsamic Tomato Avocado Toast โ a fresh and flavorful breakfast ready in minutes.

Peanut Butter Overnight Oats with Raspberry Sauce
Ingredients
- ยผ cup creamy peanut butter
- 1 cup plain fat-free Greek yogurt
- 2 cups fat-free milk
- 2 cups old-fashioned oats
- 6 ounces fresh raspberries
- 1 tablespoon honey
- ยผ cup water
Instructions
- Mix ยผ cup peanut butter and 1 cup Greek yogurt in a mixing bowl. Whisk in 2 cups milk until smooth.
- Place 1/2 cup of oats in each container. Top with the yogurt mixture and stir to combine. Cover the containers and refrigerate the oats overnight.
- Place the raspberries, 2 teaspoons honey, and ยผ water in a small sauce pan. Warm them over medium high heat. Break apart the raspberries as they cook. Stir and simmer the sauce for five minutes or until thickened.
- You can puree the sauce if you want a smooth sauce. Or leave it chunky. Transfer the sauce to a container to cool and then cover and refrigerate it overnight.
- The next morning, top the oats with the raspberry sauce. You can keep the overnight oats in the fridge for up to four days.
Notes
Nutrition Estimate
More Make-Ahead Breakfast Recipes
- Easy Overnight Cinnamon Rolls – prep the night before and bake in the morning.
- Baked French Toast – a breakfast classic made easy.
- Breakfast Enchiladas – eggs, cheese, sausage wrapped in tortillas and topped with sauce.
- Ham Strata with Broccoli – make-ahead breakfast casserole.
Happy breakfast-making!



